Why I OM: Stories of Healing


Since 2003, more than 300,000 men and women worldwide have
learned the Orgasmic Meditation practice to recover from disconnection. These are their stories.

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I faced my addiction through OM

"Before OM, I wasn’t feeling really passionate about anything—relationships, sex, work, purpose. The flame of passion in me had gone out; OM reignited it."

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OM built a deeper level of honesty in my life

"When both of my grandfathers died, I felt more the shock of death than the loss of the relationships. As scary as intimacy seemed, it now seemed scarier to keep putting it off."

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I gained the courage to ask for my desires through OM

"When I had thought of leaving my job 20 years earlier, I had a breakdown. This time, I’d gotten in touch with my purpose. I have a clear path to what I really want in my life."

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OM has transformed my experience of touch to something nourishing

"OM has provided me such a sense of internal safety that I can now receive touch from the opposite sex as nourishing instead of something scary."

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Practicing OM has been a process of coming back to life

"I no longer make excuses for why something hasn’t happened yet, or why I’ve not gotten something I want. If I want it, I go for it."

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OM helped me stop reacting and learn to be present

"Through OM, I’ve taught myself what it means to be vulnerable—as a muscular response—so my body can tell when I’m not."

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OM has been the most potent experience of intimacy in my life

"I used to feel completely at sea around sex and intimacy. Now, I have more and more access to all of my feelings, and my joy, spontaneity and playfulness. I feel like I have all parts of myself back."

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I accepted myself as a sexual being

"I was a single mother with a non-existent sex life. Through OM, I've accepted myself as a sexual being who can have desire as a central force in my life."

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